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Birth Planning
Relax.
Designing a Birth Plan can be a daunting experience. It can be overwhelming trying to anticipate what-ifs and make sure you document all of your wishes. Our Birth Planning Consultation is an opportunity to collaborate and discuss your goals, help you discover your birth preferences by examining options, and getting questions answered. Together, we will create a comforting, realistic plan to foster your ideal birthing experience.
Relax. Having a Birth Plan in place is the first step towards an empowering birth experience. We will help you.
Postpartum Planning
We are here to support you in writing your perfect story.
After pregnancy and the anticipation leading up to bringing home that beautiful bundle of joy, then what?
A postpartum plan is for families of all types who are bringing home a newborn. Postpartum planning now, before your baby arrives, will help you to be prepared to avoid or handle obstacles. As part of our Postpartum Planning Consultation, we will guide you through expectations and contingencies. Some of the topics we will cover include:
- Comfort
- Caregivers and caregiver support
- Common newborn concerns
- Sleeping, eating, feeding, cleaning
- Physical changes
- Emotional changes, including postpartum mood & anxiety disorder
- Postpartum recovery
- Navigating visitors
- Sibling adjustment
- Deciding whether or not to hire a postpartum doula, and much more.